The Beauty of Now Workshop


On October 12th 2014, Yoga out of Doors held a workshop at Regenerate Fitness on the Upper East Side in NYC.  In addition to an hour and a half of invigorating yoga practice, participants had the opportunity to discuss and share their outlooks from before and after the class.  We would like to thank Jeni Fujita and Reggie Cooley for their support and allowing us to make this workshop possible!  This is a very cozy and accommodating studio, which provided the perfect atmosphere for a great yoga class!

We are proud to announce that we raised $120 for life-saving cancer research during this class, thanks to generous donations by our participants!  United by Yoga to end cancer!

Now is only filled with magnificent possibilities.  Open yourself to the beauty of now.  Embrace the beauty and meaning of your life, make every day your special day...

Everything we are looking for is right here in the present moment
— Thich Nhat Hanh
Yesterday is already gone.
Tomorrow is not here yet.
Today is our only day
available to us;
it is the most important day
of our lives.
— Thich Nhat Hanh