Implementing yoga in the workplace introduces a transformative experience, increasing productivity for all team members of an organization.  Following a regular yoga routine in a professional setting provides extraordinary benefits for employees:

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  • stress reduction
  • increased energy levels
  • decreased headaches, neck, & back pain
  • improved concentration & mental alertness
  • sharpens communication/decision-making skills
  • contributes to a collaborative team environment
  • nurtures compassion towards yourself and others, improving relationships among co-workers
  • promotes overall health, in turn reducing absenteeism 

 

 

If your company is interested in receiving Corporate Yoga Classes, please fill out the form below:

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