Yoga - Anywhere and Everywhere!
Unsure of where to practice yoga? Yoga can be done anywhere! Whether you are on top of Mount Kilimanjaro or scuba diving in the Pacific Ocean, all you need to begin is yourself and one breath at a time...
By doing yoga outdoors you deepen your connection with the Earth. It is so calming to see the sun and hear the music of the waves while practicing your sun salutations under the blue sky.
I encourage my students to open their hearts and surrender in order to move towards a feeling of oneness.
"Seeing clear blue sky,
Feeling grass with my feet...
Surrounded by trees,
Sun gently touches my skin...
For what else could you wish?
I am grateful,
Today is bliss..."