Make your heart the most beautiful thing about you !💙
On Tuesday, March 2nd at 7 pm, #viaZoom I would like to invite you to practice
#Yogatogether & disscover the powerful effects of Yoga backbends/ Heart-openers!
You will get a chance to stretch out the areas where many of us often hold tension : upper back, shoulders and chest area. We are going to concentrate on Cobra, Sphinx Pose, Camel-pose, Cactus Arms & #Wheelpose. You will feel recharged after a long day, breath more deeply and feel more #love and alive!
Give your spine and your heart some love with a backbend of your choice! All levels Welcome!
See you on the mat!
Email :Ellina@yogaoutofdoors.com
Or Register : http://Yogaoutofdoors.com