Get up and hit the mat! Wake up your body and mind by greeting the sun together through Vinyasa Flow. This class focuses on back bends and shoulder openers to release tension, increase circulation, and will leave you with an open heart. You will feel energized through the rest of your day while feeling more productive and creative. Start your day off right!
Location: between 88th and 87th street, on the grass overlooking the East River.
This class is donation based, with all funds going to Memorial Sloan-Kettering Cancer Cente for cancer research. United by Yoga to end cancer!